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Tinctures can be made for sleep aids during later
pregnancy, some herbs that can be used are
Skullcap, Valerian, Hops, Chamomile, and Catnip.
Each
person is different so as you get to know the plants
and the people you will begin to feel what is
appropriate for each situation.
Nutrative teas can be made for pregnancy to help
women absorb more iron, tone the uterus and
increase in minerals. Some common plants used
safely throughout pregnancy are Red Raspberry,
Oats,
Nettles, and Alfalfa.
Stronger herbs can also be used for women that
experience
bleeding during pregnancy, have a sluggish labor
pattern, or have heavy blood loss or hemorrhage
after
birth. These herbs and
their usage are a bit more complicated due to there
increase strength. Learning about them in a more
detailed way during a class is appropriate.
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A wonderful time honored herbal is the
Wise
Women Herbal Childbearing Year
by Susun
Weed. It is a small book packed with information you
can trust. The book will inspire you to take healing
into your own hands. Susun Weed is a herbalist with
lots of experience and knowledge, it is the first book I
look to. It gives me a clear and simple starting
point in choosing a remedy or herb.
You can by this book and other books at the BirthRite
Store. All profits made through BirthRite's
affiliate store will be made into contributions to local
charities.
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During my training I share my experiences of using
plants to aid women during the childbearing year.
Many useful and simple remedies are shared. Please
join me at the next Five College Area Training that
will start in October ! Registration is happening now
and can be done online...
A good friend of mine and past training participant
(pictured left, holding a baby) will be teaching a six
week herbal class focused on women's health and
reproductive herbs. This hands on class will start
September 18 th at Hampshire College. Registration
is happening now. Don't miss your opportunity to
learn from Chana Zambias of EarthWise
Medicinals. She is a seasoned herbalist with a
great love and knowledge of plants and women's
health. She can be contacted at
chanalaila@earthlink.net or 413-549-0166
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Please feel free to forward this newsletter, enjoy the winds of change and be well
In peace,
Chana Luba Ertel, CD (DONA), CLD, CCCE, CAPPA Labor Doula Trainer of MA BirthRite Labor Support
413-253-9618
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