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Cultivating
Tools...
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Reminding women to keep their voices low and deep
during vocalization is important. Sound vibrates
through the body and the vibrations help the body to
open. If women are using a lot of energy growling
and snarling, remind them to take cleansing breaths
between contractions. If a women has been using
her more primal tools to rage through labor be aware
during the birthing stage that she doesn't bite you.
Have a wet wash cloth handy to give her to bite on!
I find it helpful to speak to women during our
prenatal meetings about the sounds of labor. I love
to
demonstrate for them and then have them practice
with me. Making birthing sounds before labor
helps a woman feel less intimidated when the urge
to open up and moan arises. I also like to moan and
growl with my ladies is labor, I always encourage
their wild beastly laboring energy.
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Learning
tools...
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Next
time you are at a birth and a woman starts to grunt, moan, snarl, growl
or roar during labor, check in with your self. How does it make you
feel? Do you embrace it fully? Does it scare you? Do you encourage it?
Do you trust it? The art of being a doula is forever unfolding. As women
grow into mothers doulas grow too. Learning to be with women and trust
the power of birth takes time and openness.
I
will be showing a video by Penny Simkin called the Relaxation,
Rhythm, Ritual The 3R's of Childbirth at my next training and upcoming
pot luck gathering (details to follow) which is full of captivating
footage of the sounds of labor and birth, and the power of birthing
women.
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Fall
Training
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I have enjoyed the Q&A nights and the fall training is
in a few weeks. We have a nice group already, if you
would like to join this training please register ASAP.
Remember if you sign up with a friend you can
receive a $25 discount. Work trade options are
available for committed participants.
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Please feel free to forward this newletter, enjoy the winds of change and be well
In peace,
Chana Luba Ertel, CD (DONA), CLD, CCCE, CAPPA Labor Doula Trainer of MA
Maternal Wisdom
413-253-9618
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