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Training, Education and Services
November 2006 - Vol 1, Issue 6
The healing quality of Water
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Hello friends,
chana luba

Many of us can appreciate how healing and sensual a hot and steamy bath can be. If for pleasure or therapeutic, the warmth and comfort the water gives allows one to relax and drift into a deep state of tranquility. One can add to this atmosphere with music, candles, essential oils etc. The relaxing and healing properties of sensual baths can be wonderful tools for labor and birth!

The Healing Water
happy water birth
There are many proven benifits to laboring and birthing in water:
  • Lying in warm water increases venous pressure so that veins can return blood to the heart more efficiently babies receives more oxygen.
  • Warm water enhances cardiac action and slows the pulse rate.
  • Total relaxation in the warmth and comfort of the water helps the uterus to contract more effectively.
  • Water counteracts the force of gravity and any pressure a woman feels inside her body, so there is a further pain relieving effect.
  • Water helps the woman surrender to the birth process and it creates a feeling of tranquility to the whole birth experience.
  • Babies born in to water have a peaceful and gradual entry into their new world.
Cultivating Tools...
partners in water
Water can be used in very early labor to slow nighttime contractions down so a woman can go back to sleep. Once in Active labor or when the desire is to get the women to be more active, she should not enter the tub until she is at least 4 cm or more dilated. A woman who really wants to labor in water might jump at the chance to get in and be disappointed if you encourage her not to. I have found that women who get in too early just prolong early labor and do not increase immerse dilatation as much as when they immerse when in very active labor. Immersion in very active labor can help a woman to open fast! Staying in too long in early labor can just zap her energy and turn her into a prune! Remember to keep women well hydrated and if you see that the warm water is depleting her, have her come out for a while and perhaps get some nourishment. She can always get back in soon.

If you are working with a woman that does not feel comfortable being naked or has not yet lost her inhibitions due to the primal force of labor, suggest that she drape a wet towel over her breast or wear a sports bra or shirt. She might abandon them later but initially might feel more at easy and able to assume open and relaxing positions if her modesty is respected.

Use a cup or wash cloth the pour her exposed body parts with warm water. Remember to always offer hydration. Keep in mind infection control and wear gloves if you feel you need too.

Learning tools...
waterbirth postpartum
A doula might need to help a women to adjust to 'land' after the birth so she can birth her placenta. In many birthing centers and hospitals, midwives prefer that women birth placentas out of water so they can assess blood loss. A doula can assist in this change of environment that might be awkward for a women soon after birth.

Two of our local hospital have full birthing tubs, not just bath tubs. Franklin Medical Center in Greenfield has a wonderful birthing tub and room as does Holyoke Medical Center. Birthing tubs can also be rented from waterbirth sites. I recommend women to rent the Gentle Birth Pool, which is easy to assemble and has a heater.

Birth ball and Beach balls can be used in a birthing tubs to help with different positions. If a woman is renting a tub for herself at home make sure she has someone in charge of setting it up and maintaining it. It is also a good idea to have her get in while it is empty before she goes in to labor to make sure it is not too deep for her. If she is small than leaning over the edge will be difficult or impossible for her. You can put pillows under the liner to prop her up and minimize the depth.

Fall Training
autumn sence
The fall training at Hampshire College filled up nicely with 18 women in attendance! We are really packing it in and having fun too! Be on the look out for the spring dates which should be out soon.

If you have done a training with me make sure that you are a member of the BirthRite doulas yahoo group. With my work at Franklin Medical Center I have a lot of requests for volunteer doulas. If you are still working on your three births for certification be on the look out for these opportunities!

A postcard invitation was recently sent to those women who have attended a Maternal Wisdom (formally BirthRite) Training. A Potluck gathering is being planned, as a way to connect, network and share with other doulas on a similar path. Please respond or if you haven't received it email me privately.

Thanks for taking the time to read this and feel free to forward it...

In peace,


Chana Luba Ertel, CD (DONA), CLD, CCCE, CAPPA Labor Doula Trainer of MA
Maternal Wisdom

413-253-9618